#soup

3 min read

The Low Carb Chicken "Noodle" Soup You Need This Winter, Binakol

Low carb chicken noodle soup adapted from a Filipino recipe for binakol. This keto soup is only 4.2 net carbs per serving!

3 min read

Low Carb Chicken "Rice" Soup with Ginger (Arroz Caldo Con Pollo)

Everyone remembers someone telling them to eat some chicken noodle soup when they're sick. Well, when Josh and I get sick we reach for a...

1 min read

Low Carb Spinach Soup

Growing up my grandma used to make this delicious spinach and potato soup. My first winter on keto, I craved this soup. So, I called my...