#lowcarb

2 min read

How To Make Crispy Zero Carb Chicken Wings

Have you ever gone out to eat, saw chicken wings on the menu and thought, "PERFECT! I'll order wings and my keto lifestyle will be safe."...

2 min read

My day job is in the Seaport district of Boston. About once a week I get lunch with a friend who also works in the area. We try go to new...

3 min read

Anyone who grew up or spent more than four days in West Virginia has heard of the pepperoni roll. Few people who live in West Virginia...

3 min read

The great thing about having a friend who reviews restaurants is that you get to join them when they try new restaurants. So, when I told...

2 min read

Here's a look back at a recipe I did almost four years ago. The video may be dated, but this recipe never disappoints. When I decided to...

2 min read

When you're trying to stay low carb, there are certain restaurants you tend to avoid. Two types of restaurants people often avoid are...

4 min read

A lot of times, people think when they live a lifestyle like keto their options while eating out are limited. Too many times my friends...

1 min read

Growing up my grandma used to make this delicious spinach and potato soup. My first winter on keto, I craved this soup. So, I called my...