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How To Make Crispy Zero Carb Chicken Wings
Have you ever gone out to eat, saw chicken wings on the menu and thought, "PERFECT! I'll order wings and my keto lifestyle will be safe."...

Kaitee
2 min read


Yankee Lobster Co. – Low Carb Friendly
My day job is in the Seaport district of Boston. About once a week I get lunch with a friend who also works in the area. We try go to new...

Kaitee
2 min read


Low Carb Pepperoni Roll
Anyone who grew up or spent more than four days in West Virginia has heard of the pepperoni roll. Few people who live in West Virginia...

Kaitee
3 min read


Centre Market - Low Carb Friendly
The great thing about having a friend who reviews restaurants is that you get to join them when they try new restaurants. So, when I told...

Kaitee
3 min read


Low Carb Cheesy Biscuits
Here's a look back at a recipe I did almost four years ago. The video may be dated, but this recipe never disappoints. When I decided to...

Kaitee
2 min read


Fuji at Assembly - Low Carb Friendly
When you're trying to stay low carb, there are certain restaurants you tend to avoid. Two types of restaurants people often avoid are...

Kaitee
2 min read


Date Night On Keto
A lot of times, people think when they live a lifestyle like keto their options while eating out are limited. Too many times my friends...

Kaitee
4 min read


Low Carb Spinach Soup
Growing up my grandma used to make this delicious spinach and potato soup. My first winter on keto, I craved this soup. So, I called my...

Kaitee
1 min read
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