Keto Show Recipes & Videos

Low Carb Dinuguan: Savory Pork Stew

A friend invited us to her Game of Thrones viewing party. She requested everyone dress up and bring a dish to match the theme. Josh and I...

3 min read

Everyone remembers someone telling them to eat some chicken noodle soup when they're sick. Well, when Josh and I get sick we reach for a...

3 min read

When you live a low carb lifestyle you can fall into the routine of eating the same sides. Riced cauliflower, fried brussels sprouts,...

2 min read

If you frequent this website, have been following my journey on Instagram, or really just know me in any way, then you know that salad is...

3 min read

Main dishes get all the love when people search for keto and low carb recipes. Don't get me wrong, a solid main dish is amazing, but in...

2 min read

If there's one thing that people know about Filipino cuisine, it's lumpia aka eggrolls (Not spring rolls. Y'all more educated than...

4 min read

Want a low carb dessert? How about a keto dessert low on carbs and high in fat? It can be done! Desserts are inherently full of carbs....

2 min read

Pibil is a traditional slow-roasted pork dish from southern Mexico. With minimal to no adjustments, it makes an excellent addition to...

2 min read

Buckwheat is an interesting ingredient. It's not actually a wheat, it's "grain-like" for sure, but it's not a wheat or grass. Buckwheat...

3 min read

This low carb dry-fried chicken recipe is one of my go-to meals. This is a versatile keto recipe that can you can make as spicy or not...

3 min read

One of my favorite low carb dinners—that is also a great meal prep for lunches—is chicken adobo. Adobo is—simply put—the process of...

3 min read

Maybe you're a strict keto'er following the 75-15-5 rule—that's when you get 75% of your calories from fat, 15% from protein, and 5% from...

7 min read