Kaitee2 min readLow Carb Keto JambalayaThanksgiving kicks off the holiday season known for overindulgence, (or to be less friendly gluttony) and staple foods like turkey,...
Kaitee6 min readShould You Try Sated (Formerly Ketolent)?Update: Since this blog posted, Ketolent has been rebranded as Sated. You can still buy the Ketolent shake but it is now called Sated. In...
Kaitee4 min readDate Night On KetoA lot of times, people think when they live a lifestyle like keto their options while eating out are limited. Too many times my friends...